Advanced Freediving

Freediving Course – Advanced (Level 3)


You are already and experienced freediver and dive comfortably to at least 25 meters. You now have a desire to go even deeper and explore you self and your freediving with advanced techniques and training methods. Here the aim is to give you the tools, the knowledge and skills to dive to 40 meters and below.
We will work a lot with mental approaches to freediving. You will try to do maximum dives in the pool and in depth. When you are freediving at this level the mental balance and bodily awareness is key.

This course is the final course in the teaching system – here you will learn all the skills necessary to really explore your freediving potential
We will work with – mouthfill equalization techniques – diving below residual capacity – mental and bodily adaptation to the depth.

The theory and practice will cover:

– Professional Freediving Equipment
– Rigging ropes and floats for freediving
– Deep Diving Physiology
– Deep Diving Psychology
– Fitness Training for freediving
– Food for Freediving
– Freediving Rescue and Safety
Duration: 4 days
Price:€ 375

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